14 Apr 2019

As we’ve recently started getting into yoga together, I brought tickets to the Vegan and Yoga festival as a birthday present for my friend Katie.   

The fact that she’s vegan, and therefore always having to meticulously check food labels, made it an added bonus. Naturally at an event like this, she can freely eat EVERYTHING with no fear as to whether it...

13 Feb 2018

Tomorrow is Valentine’s Day; long awaited for some, and dreaded for others. 

No matter how you spend your Valentine’s Day, everyone deserves a treat every now and again, and what better than chocolate?!

I’m actually not doing these for Valentine’s, as it was Mike’s birthday yesterday, I did them as a surprise for him. Nevertheless, I thought these would be perfect for...

9 Feb 2018

I’m sure I’m not alone in saying I hate the dark, cold evenings of winter. 

One thing that makes it a little more bearable is a hearty meal from the slow cooker. Not only is it lovely and warming, but it makes life so much easier. 

There’s 3 adults in my house to feed, and most of the time it’s me who cooks - it has its perks, I we eat what I want, and I never was...

30 Jan 2018

Breakfast is considered to be the most important meal of the day, and yet it’s always been the one that I find myself skipping. I’m just simply not a morning person, and I’d much rather hit snooze a couple of times than get up and actually get myself fed. Even if I could pluck up the motivation to get up at a reasonable time, I really struggle to manage food until I’...

26 Jan 2018

That’s right, for the past 3 weeks I’ve started to give up coffee, and it’s been every bit as hard as you’d think it would be. 

Why do you ask? Well, I’m starting to focus a little more on my health, and my caffeine addiction is something I’ve been meaning to address, so it seems a logical step.

On the average work day, I’d get through at least 12 cups of coffee. That’...

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July 9, 2019

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Norwich, UK